Therapy Services.
You Decide Who You Become.
Shape your future.
Mental Health Disciplines
Areas of Expertise
“The way out is through.” – Frost
Couples Therapy
A safe space to address conflicts, improve connection, and foster a healthier partnership.
Family Therapy
Enhance family dynamics, resolve conflicts, learn skills within a supportive environment.
Individual Therapy
Explore personal challenges, gain self-awareness, and develop effective coping strategies.
Ketamine-Assisted Therapy
Enhance receptivity to positive change and support in forming healthier thought patterns.
Issues & Topics
Therapy Specializations
- Anxiety
- Depression
- Relationship issues
- Marriage challenges
- Trauma/PTSD
- Grief
- College students/young adults
- Family issues
- Self-esteem
- Life transitions
- Abuse
- OCD
- LGBTQ+ related issues
- Stress Management
- Mindfulness
- ADD/ADHD
- Emotion regulation
- Bipolar Disorder
- Dialectical Behavioral Therapy (DBT)
- Personality Disorders
How We Journey
Therapeutic Goals
01
Cultivating Self-Awareness
Explore your thoughts, emotions, and behaviors to gain a deeper understanding of yourself.
04
Setting and Achieving Personal Goals
Collaboratively set realistic and achievable goals to work towards during our sessions.
02
Building Emotional Resilience
Develop coping mechanisms to navigate life’s challenges with strength and resilience.
05
Mindfulness and Stress Reduction
Integrate mindfulness practices to promote relaxation and reduce stress.
03
Nurture Healthy Relationships
Explore patterns in relationships and work towards building healthier connections.
06
Empowering Your Authentic Self
Embrace and celebrate your authentic self without judgment or societal expectations.
Success
Proven track of client satisfaction for over 15 years
12k
Clients
15
Years
Who are we
Award winning professional counselors ready to assist
✓ Achieve
✓ Live a Fulfilling Life
Testimonials
Our Clients Said
★ ★ ★ ★ ★
4.85 from 1,000+ reviews
Excellent
We were really impressed by the quality of service and commitment.
★★★★★
Elizabeth Woods
Highly Recommended
They taught skills to reduce anxiety, allowing me to focus on growth and success.
★★★★★
Alice Smith
Outstanding client feedback
I feel better than I have in years and there is more to go!
★★★★★
Alan Johnson